Recent Posts

One way to do Toulon and Cassis

Another Mediterranean port that is becoming more popular on the cruise ship circuit is Toulon. So welcome to an overview of  France’s major  Mediterranean military port and gateway to Provençal which […]

Read More »

One Way to do Split

Itineraries of cruise ships sailing the Adriatic are now regularly including visits to the port of  Split… As the second largest city in Croatia, Split is probably one of the […]

Read More »

One Way to do Sydney

In the coming three weeks all three Cunard Queens will be calling at  Sydney. Continuing the current antipodean port visit series,  this edition therefore covers Sydney… While the view above […]

Read More »

One way to do Fremantle

In the previous edition of ‘One Way to do Perth’ I mentioned that cruise ships actually dock at the port of Fremantle. Perth of course gets the first mention in […]

Read More »

One Way to do Perth

The highlight of any cruise ship’s itinerary that includes Western Australia is Perth and that is the destination for this latest in my series of ‘One Way to do…’ The […]

Read More »

Oceania Riviera – Mayan Mystique

My wife and I recently completed a cruise on board Oceania’s cruise ship, Riviera…   … a  10 night fly-cruise out of Miami entitled ‘Mayan Mystique‘… Itinerary   This was […]

Read More »

7 Best Therapy Dog Breeds

Dogs are natural companions, often referred to as “man’s best friend,” as they are loyal, loving, and at your side as often as you allow them to be. Simply petting a dog can lower your blood pressure, releasing endorphins for both you and the dog. Almost any dog, when trained properly, can make a good [...]

Read More »

Young Mind from a Healthy Body

Young Mind from a Healthy Body Most people believe that the only way to maintain a sharp mind is by completing intellectual activities such as reading, solving problems or studying new information. However, studies show that physical exercise is actually highly effective in keeping the mind healthy along with the body. These studies reiterate the [...]

Read More »

Can Inflammation Predict Heart Disease and Stroke?

Can Inflammation Predict Heart Disease and Stroke? Groundbreaking research may be able to help predict how likely it is that a person will have heart disease or a stroke in the future. Studies have linked inflammation to the risk of cardiovascular disease because of the association between the release of C-Reactive Protein (CRP) and heart [...]

Read More »

What is an Ombudsman?

An ombudsman serves the public by reviewing and investigating complaints about a certain type of institution. One kind of ombudsman watches over long-term care facilities for the elderly, such as assisted living and nursing homes. In addition to handling specific complaints from the public, ombudsmen advocate on behalf of long-term care residents in general. More [...]

Read More »

Children Raised by Grandparents

Grand Families: Children Raised by Grandparents As more grandparents take on the task of raising their grandchildren, the changes in communities brought about by the influence of this unique family structure become more powerful in shaping local and state policies. Many grandmothers and grandfathers don’t think twice about assuming the custody of grandchildren when the [...]

Read More »

Are Granny Cams Ethical?

Video surveillance systems are quickly becoming an affordable and efficient way to ensure vulnerable seniors stay safe when in the care of others, whether it is an in-home caretaker, nursing home, hospital or other type of managed care facility. A granny cam can also provide a clear picture of how an elderly person is getting [...]

Read More »

Cholesterol: Knowing the Facts

Health organizations, doctors and other medical professionals advise millions of patients every year regarding cholesterol. News reports and nutrition experts offer a wealth of recommendations for managing cholesterol through diet and exercise. Good cholesterol, bad cholesterol, LDL, HDL, triglycerides, trans fat, saturated fats; these are the buzzwords most often heard, but not always understood. Cholesterol [...]

Read More »
css.php